FAQs About Getting a Massage During a Pandemic
Does a soothing, therapeutic massage sound like the ideal balm for the stresses of COVID-19? Yet, if you’re like many people, questions flood your mind that make you hesitate to schedule an appointment. To that end, read through the following informative resources to ease your mind.
COVID-19 has brought a lot of stress — and a lot of questions — to the (massage) table. If you’re uncertain about where things stand, take a look through these resources. There are still unanswered concerns surrounding the pandemic, but when it comes to your therapeutic massage, there are answers. – Sheila Johnson
What health and safety procedures are massage therapists using to keep themselves and their clientele safe?
There are several governmental and organizational guidelines in place for making your favorite therapeutic spa a safe place for both professionals and their clients. And True Nature Therapeutics is taking measures to ensure your well-being.
COVID-19 Resources for Massage Therapists
3 New Osha COVID-19 Workplace Guidelines That Massage Therapists Need to Understand
Oakworks Explains How to Ensure Your Massage Tables Are Safe and Sanitary for Clients
A Comprehensive Overview of PPE for Massage Therapists and Bodyworkers
How will a massage fit into a pandemic-appropriate self-care plan?
Therapeutic massage is loaded with wellness benefits that are crucial to maintaining optimal well-being. Make it a part of your plan for boosting overall health.
What Self-Care Is — and What It Isn’t
Resources to Jumpstart Your Healthy Living Goals
Here’s How Massage Can Boost Your Mental Health
The Benefits of Massage Therapy for Back Pain
10 DIY Injuries Homeowners Experience — And How Massage Therapy Can Help
Toggle TitleWhat are some things I can do to feel less anxious — not just during my massage, but in general?
There are a number of practical lifestyle changes that can reduce anxiety and stress, as well as several tools and easy go-tos you can add to your daily routine.
How Does Meditation Reduce Anxiety at a Neural Level?
13 Best Meditation Apps for Anxiety, Depression, and Worry
Depression and Anxiety: Exercise Eases Symptoms
The 3 Best Exercises for Anxiety and Depression, According to Experts
Eating Well to Help Manage Anxiety: Your Questions Answered